Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens

Yoga Sequencing: Designing Transformative Yoga Classes

Mark Stephens

528 pages first pub 2012 (editions)

nonfiction health reference informative slow-paced

Description

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model seq...

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