Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder by Elizabeth O'Brien

Turning Stress into Success: Understanding, Managing, and Overcoming Anxiety, Panic Attacks, and Panic Disorder

Elizabeth O'Brien

130 pages first pub 2013 (editions)

nonfiction psychology self help hopeful informative medium-paced
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Do you find yourself struggling with constant feelings of fear, worry, and dread just facing each day? Do you frequently tell yourself to "buck up," only to find that the attempt is impossible? Do you blame yourself for your failed efforts and fee...

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