Ayurveda: Discover the Secrets of the World's Oldest System for Health & Well-Being by Anna Selby, Ian Hayward
Ayurveda: Discover the Secrets of the World's Oldest System for Health & Well-Being

Anna Selby, Ian Hayward

Ayurveda: Discover the Secrets of the World's Oldest System for Health & Well-Being

Anna Selby, Ian Hayward

160 pages first pub 2001 (editions)

informative inspiring medium-paced
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-- Learn to identify your body type and how to maximize it through diet, exercise and relaxation. -- Learn to select the foods best suited for your body type and how to maximize a healthy diet. -- Perfect for beginners and those seeking basic info...

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