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128 pages • missing pub info (editions)
ISBN/UID: 9781782495604
Format: Paperback
Language: English
Publisher: Cico
Publication date: 13 March 2018
Description
If you're having trouble sleeping, mindfulness can help. If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not al...
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128 pages • missing pub info (editions)
ISBN/UID: 9781782495604
Format: Paperback
Language: English
Publisher: Cico
Publication date: 13 March 2018
Description
If you're having trouble sleeping, mindfulness can help. If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not al...