The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters by Anne McGrath, Mary Karapetian Alvord
The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

Anne McGrath, Mary Karapetian Alvord

The Action Mindset Workbook for Teens: Simple CBT Skills to Help You Conquer Fear and Self-Doubt and Take Steps Toward What Really Matters

Anne McGrath, Mary Karapetian Alvord

160 pages missing pub info (editions)

Description

Do you feel like you've been living life on the sidelines? This one-of-a-kind workbook will help you take action and get back in the game! When you think about the future, are you consumed by fear and self-doubt? Do you feel stuck in your life? Do...

Read more

Community Reviews Summary of 1 review

Moods

hopeful 100%
informative 100%

Pace

medium 100%

Average rating

5.0

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.