Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Timothy Noakes

Waterlogged: The Serious Problem of Overhydration in Endurance Sports

Timothy Noakes

428 pages missing pub info (editions)

nonfiction health sports informative slow-paced
Powered by AI (Beta)
Loading...

Description

"Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The pr...

Read more

Community Reviews

Loading...

Content Warnings

Loading...