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224 pages • first pub 1986 (editions)
ISBN/UID: 9781501171994
Format: Paperback
Language: English
Publisher: Gallery Books
Publication date: 20 June 2017
Description
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more posi...
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224 pages • first pub 1986 (editions)
ISBN/UID: 9781501171994
Format: Paperback
Language: English
Publisher: Gallery Books
Publication date: 20 June 2017
Description
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more posi...