Joanna Hall's WalkActive Programme: The Simple Yet Revolutionary Way To Transform Your Body, For Life by Joanna Hall, Lucy Atkins

Joanna Hall's WalkActive Programme: The Simple Yet Revolutionary Way To Transform Your Body, For Life

Joanna Hall, Lucy Atkins

160 pages first pub 2013 (editions)

nonfiction health informative inspiring medium-paced
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Description

As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or tw...

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