The Attention Fix: How to Focus in a World That Wants to Distract You by Anders Hansen

The Attention Fix: How to Focus in a World That Wants to Distract You

Anders Hansen with Nikolas Salmon (Narrator)

5 hours, 7 minutes • first pub 2023 (editions) user-added

nonfiction psychology
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Description

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mind...

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