Running Science: Revealing the Science of Peak Performance by John Brewer

Running Science: Revealing the Science of Peak Performance

John Brewer

192 pages first pub 2017 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Humans have been running for millennia. Early hunters relied on running stamina to chase prey for hours. Among the many unique human attributes is our ability to run long distance. And yet running hurts. Go for a run after work today and you'll pr...

Read more

Community Reviews

Loading...

Content Warnings

Loading...