The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy by Mimi Spencer, Michael Mosley, Sarah Schenker

The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

Mimi Spencer, Michael Mosley, Sarah Schenker

272 pages • first pub 2013 (editions)

nonfiction health informative medium-paced
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The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it’s possible to lose weight and reduce your risk of diabetes, cardiovascula...

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