Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg

Breath by Breath: The Liberating Practice of Insight Meditation

Larry Rosenberg

240 pages • first pub 1998 (editions)

nonfiction philosophy informative inspiring relaxing medium-paced
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp--literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teachi...

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