Reset Your Mind, Body and Spirit: A Survivor's Guide to Overcoming Anxiety and Depression by Mandeep S. Jalota

Reset Your Mind, Body and Spirit: A Survivor's Guide to Overcoming Anxiety and Depression

Mandeep S. Jalota

240 pages first pub 2023 (editions) user-added

nonfiction health self help
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A SCATHINGLY HONEST ACCOUNT BY A PERSON WHO BATTLED HIS INNER DEMONS AND EMERGED VICTORIOUS.This is the real story of a high-profile professional who kept grasping at straws trying to find the reasons for:Feeling stressed all the time because of l...

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