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144 pages • missing pub info (editions)
ISBN/UID: 9781554078226
Format: Paperback
Language: English
Publisher: Firefly Books
Publication date: 06 January 2011
Description
A practical guide to swimming for fitness and for enjoyment. Swimming offers a low-impact cardio workout as well as great resistance training. Swimming for Exercise is a practical and fully illustrated handbook that deals with all aspects of swi...
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144 pages • missing pub info (editions)
ISBN/UID: 9781554078226
Format: Paperback
Language: English
Publisher: Firefly Books
Publication date: 06 January 2011
Description
A practical guide to swimming for fitness and for enjoyment. Swimming offers a low-impact cardio workout as well as great resistance training. Swimming for Exercise is a practical and fully illustrated handbook that deals with all aspects of swi...