Swimming for Exercise: Optimize Your Technique, Fitness and Enjoyment by Greg Whyte

Swimming for Exercise: Optimize Your Technique, Fitness and Enjoyment

Greg Whyte

144 pages missing pub info (editions)

nonfiction health sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

A practical guide to swimming for fitness and for enjoyment. Swimming offers a low-impact cardio workout as well as great resistance training. Swimming for Exercise is a practical and fully illustrated handbook that deals with all aspects of swi...

Read more

Community Reviews

Loading...

Content Warnings

Loading...