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128 pages • first pub 2020 (editions)
ISBN/UID: 9781524862954
Format: Hardcover
Language: English
Publisher: Andrews McMeel Publishing
Publication date: 05 January 2021
Description
Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer. From accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will s...
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128 pages • first pub 2020 (editions)
ISBN/UID: 9781524862954
Format: Hardcover
Language: English
Publisher: Andrews McMeel Publishing
Publication date: 05 January 2021
Description
Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer. From accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will s...