7 hours, 20 minutes • first pub 2022 (editions)
ISBN/UID: 9780063227965
Format: Audio
Language: English
Publisher: Not specified
Publication date: 11 January 2022
Description
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets fr...
Community Reviews Summary of 736 reviews
Moods
reflective 68%
inspiring 53%
hopeful 39%
challenging 14%
emotional 11%
relaxing 6%
lighthearted 3%
Pace
fast 22%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Medical content, GriefMinor
Suicidal thoughts
7 hours, 20 minutes • first pub 2022 (editions)
ISBN/UID: 9780063227965
Format: Audio
Language: English
Publisher: Not specified
Publication date: 11 January 2022
Description
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book.Filled with secrets fr...
Community Reviews Summary of 736 reviews
Moods
reflective 68%
inspiring 53%
hopeful 39%
challenging 14%
emotional 11%
relaxing 6%
lighthearted 3%
Pace
fast 22%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Medical content, GriefMinor
Suicidal thoughts