Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates by Eric Franklin

Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates

Eric Franklin

72 pages first pub 2018 (editions)

nonfiction informative medium-paced
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Most people give little thought to how they breathe--but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin."Breathing i...

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