The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation by Brad Walker

The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation

Brad Walker

192 pages first pub 2007 (editions)

nonfiction health reference informative slow-paced

Description

"The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more per...

Read more

Community Reviews Summary of 8 ratings

Average rating

4.38

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.