Conquest of Mind by Eknath Easwaran
Conquest of Mind

Eknath Easwaran

192 pages first pub 1988 (editions)

nonfiction philosophy religion informative reflective relaxing slow-paced
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Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. Bu...

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