Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers by David Perlmutter

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers

David Perlmutter with Kristin Loberg

323 pages first pub 2013 (editions)

nonfiction health reflective fast-paced

Description

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature...

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Community Reviews Summary of 415 reviews

Moods

informative 100%
inspiring 33%
reflective 33%
challenging 22%
funny 11%
hopeful 11%
lighthearted 11%

Pace

medium 87%
slow 12%

Average rating

3.56

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