The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment by Tulku Thondup

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment

Tulku Thondup

208 pages • first pub 1996 (editions)

nonfiction psychology hopeful informative inspiring fast-paced
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The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing p...

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