How To Control Your Anger Before It Controls You by Raymond DiGiuseppe, Albert Ellis, Arthur J. Lange

How To Control Your Anger Before It Controls You

Raymond DiGiuseppe, Albert Ellis, Arthur J. Lange

204 pages • first pub 1997 (editions)

nonfiction psychology self help challenging informative medium-paced
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“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology TodayCLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY   Anger is universal. Unchecked, it can cause lasting damage in our lives: wreck...

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