Patronen Doorbreken: Negatieve Gevoelens en Gewoonten Herkennen en Veranderen by Hannie van Genderen

Patronen Doorbreken: Negatieve Gevoelens en Gewoonten Herkennen en Veranderen

Hannie van Genderen with Gitta Jacob, Laura Seebauer

186 pages first pub 2012 (editions)

nonfiction psychology self help informative slow-paced

Description

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.Represents the first resource...

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informative 100%
reflective 60%
hopeful 40%
challenging 20%
inspiring 20%

Pace

fast 60%
medium 40%

Average rating

3.73

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