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224 pages • missing pub info (editions)
ISBN/UID: 9780711289659
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Research shows the best way to bring real, sustainable change into your life is to introduce healthier habits and routines slowly, and one at a time. Whether you’re making New Year’s resolutions or picking up this book in the middle of the year, H...
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224 pages • missing pub info (editions)
ISBN/UID: 9780711289659
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Research shows the best way to bring real, sustainable change into your life is to introduce healthier habits and routines slowly, and one at a time. Whether you’re making New Year’s resolutions or picking up this book in the middle of the year, H...