Segamatu. Kuidas hallata tähelepanu ja juhtida oma elu by Nir Eyal

Segamatu. Kuidas hallata tähelepanu ja juhtida oma elu

Nir Eyal

missing page info Add in missing page information first pub 2019 (editions)

nonfiction psychology self help reflective fast-paced
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Description

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quali...

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