The Breathing Book by Christopher Willard, Olivia Weisser, PsyD

The Breathing Book

Christopher Willard, Olivia Weisser, PsyD

32 pages first pub 2020 (editions)

informative inspiring medium-paced

Description

Learn the power of mindful breathing through the fun and interactive exercises in this book.With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to ...

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Community Reviews Summary of 6 reviews

Moods

hopeful 100%
informative 100%
inspiring 100%
lighthearted 100%
reflective 100%
relaxing 100%

Pace

medium 100%

Average rating

4.0

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