Stress Management and Prevention: Applications to Daily Life by David Chen, Jeffrey A. Kottler

Stress Management and Prevention: Applications to Daily Life

David Chen, Jeffrey A. Kottler

406 pages missing pub info (editions)

nonfiction psychology informative medium-paced
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STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and p...

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