Seamus Mullen's Hero Food: How Cooking with Delicious Things Can Make Us Feel Better by Seamus Mullen

Seamus Mullen's Hero Food: How Cooking with Delicious Things Can Make Us Feel Better

Seamus Mullen

320 pages • first pub 2012 (editions)

informative inspiring medium-paced
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Description

Celebrity chef Seamus Mullen offers 130 healthy and tasty recipes that utilize 18 key ingredients, or "hero foods," to improve your well-being. "After being diagnosed with rheumatoid arthritis, Manhattan restaurateur Mullen modified his diet to im...

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