Meditations for a Clear Mind: Finding Happiness from a Different Source by Geshe Kelsang Gyatso

Meditations for a Clear Mind: Finding Happiness from a Different Source

Geshe Kelsang Gyatso

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nonfiction philosophy religion informative reflective relaxing medium-paced
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An introduction and three simple guided meditations that will help us to experience mental clarity and inner peace by meditating on our mind itself. The first meditation lays the foundation for meditating on the mind by helping to temporarily over...

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