The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thích Nhất Hạnh with John Lee (Narrator)

4 hours, 12 minutes first pub 1975 (editions)

nonfiction philosophy informative inspiring slow-paced
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling a...

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