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272 pages • first pub 2018 (editions)
ISBN/UID: 9780399180354
Format: Hardcover
Language: English
Publisher: Ballantine Books
Publication date: 23 January 2018
Description
From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your leg...
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272 pages • first pub 2018 (editions)
ISBN/UID: 9780399180354
Format: Hardcover
Language: English
Publisher: Ballantine Books
Publication date: 23 January 2018
Description
From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your leg...