144 pages • first pub 2002 (editions)
ISBN/UID: 9780764119217
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Publication date: 15 March 2002
Description
Perhaps the most reliable path to spiritual and mental calm is through meditation—a practice dating from antiquity that is basic to many religions. In Creating Calm, the author introduces readers to principles of meditation, explains mindfulness o...
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144 pages • first pub 2002 (editions)
ISBN/UID: 9780764119217
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Publication date: 15 March 2002
Description
Perhaps the most reliable path to spiritual and mental calm is through meditation—a practice dating from antiquity that is basic to many religions. In Creating Calm, the author introduces readers to principles of meditation, explains mindfulness o...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.