Breathe: A Life In Flow by Rickson Gracie

Breathe: A Life In Flow

Rickson Gracie

284 pages first pub 2021 (editions) user-added

nonfiction autobiography sports
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There is Jiu Jitsu, and then there is Rickson Gracie. All others fit neatly below. The presence of mind and body to make micro adjustments in order to occupy what he calls 'The Middle' and his deep understanding in the form of connection and balan...

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