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7 hours, 2 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 06 April 2021
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to ...
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Content Warnings
7 hours, 2 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 06 April 2021
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to ...
Community Reviews
Content Warnings