Dear Digital, We Need to Talk: A Guilt-free Guide to Taming Your Tech Habits and Thriving in a Distracted World by Kristy Goodwin

Dear Digital, We Need to Talk: A Guilt-free Guide to Taming Your Tech Habits and Thriving in a Distracted World

Kristy Goodwin

240 pages • missing pub info (editions)

nonfiction self help technology
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Suffering with toxic tech-habits? Zoom fatigue? Digital dementia? Burnout? Many of us have adopted unhealthy and unsustainable digital habits that are not only putting a dent in our performance and productivity, they are also seriously impacting b...

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