Yoga The Spirit And Practice Of Moving Into Stilln by Erich Schiffmann, Erich Schiffmann, Trish O'Rielly
Yoga The Spirit And Practice Of Moving Into Stilln

Erich Schiffmann, Erich Schiffmann, Trish O'Rielly

Yoga The Spirit And Practice Of Moving Into Stilln

Erich Schiffmann, Erich Schiffmann, Trish O'Rielly

386 pages first pub 1996 (editions)

nonfiction health informative reflective medium-paced
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Description

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—t...

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