Meditation in the Igeneration: How to Meditate in a World of Speed and Stress by Andrew Holecek

Meditation in the Igeneration: How to Meditate in a World of Speed and Stress

Andrew Holecek with Vivien Mildenberger (Illustrator)

224 pages • missing pub info (editions)

nonfiction self help
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This latest book from Andrew Holecek offers everything you need to know to start meditating. It tells you exactly what meditation is, dispels the myths of what it is not, and shows you how to find lasting peace and happiness through this miraculou...

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