Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook by Ari Tuckman

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Ari Tuckman

162 pages • first pub 2001 (editions)

nonfiction psychology self help informative medium-paced
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Description

Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, diso...

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