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224 pages • first pub 2017 (editions)
ISBN/UID: 9781631440724
Format: Hardcover
Language: English
Publisher: Carrel Books
Publication date: 18 July 2017
Description
Modern fitness is not just about how we move our bodies; it's about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety...
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224 pages • first pub 2017 (editions)
ISBN/UID: 9781631440724
Format: Hardcover
Language: English
Publisher: Carrel Books
Publication date: 18 July 2017
Description
Modern fitness is not just about how we move our bodies; it's about how we move our brains as well. Whole Motion offers a complete picture of how to strengthen your resolve, gain laser-sharp focus, boost your ability to remember, calm your anxiety...
Community Reviews
Content Warnings