Mindfulness: How to Live Well by Paying Attention by Ed Halliwell
Mindfulness: How to Live Well by Paying Attention
—
Ed Halliwell
Add cover

Mindfulness: How to Live Well by Paying Attention

Ed Halliwell

225 pages • first pub 2015 (editions)

nonfiction self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...