Lift Your Mood With Power Food: Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels by Christine Bailey

Lift Your Mood With Power Food: Healthy Foods and Recipes to Lift Your Mood and Boost Your Energy Levels

Christine Bailey

200 pages • missing pub info (editions)

nonfiction food and drink health informative slow-paced
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Description

Depression, stress and low-energy levels seem like inevitable symptoms of our hectic modern lives, often made worse by our quick-fix diet of caffeine, alcohol and sugary snacks. But it doesn't have to be that way. Respected nutritionist Christine ...

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