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288 pages • first pub 2013 (editions)
ISBN/UID: 9781609619206
Format: Digital
Language: English
Publisher: Rodale
Publication date: 09 April 2013
Description
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes mana...
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288 pages • first pub 2013 (editions)
ISBN/UID: 9781609619206
Format: Digital
Language: English
Publisher: Rodale
Publication date: 09 April 2013
Description
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes mana...