The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest by Dan Buettner

The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest

Dan Buettner

320 pages • first pub 2008 (editions)

nonfiction health self help informative medium-paced
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In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities-Blue Zones-around the globe to highlight the lifestyle, diet, outlook, and stress-...

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