Take a Load Off Your Heart: 109 Things You Can Actually Do to Prevent, Halt and Reverse Heart Disease by Barry A. Franklin, Joseph C. Piscatella

Take a Load Off Your Heart: 109 Things You Can Actually Do to Prevent, Halt and Reverse Heart Disease

Barry A. Franklin, Joseph C. Piscatella

448 pages • first pub 2003 (editions)

nonfiction health informative fast-paced
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Increase the odds of living longer with this bold, broad approach to cardiac health. A medically up-to-the-minute and easy-to-implement program, Take a Load Off Your Heart sets our four key steps to cardiovascular fitness, from assessing risk to m...

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