1-2-3 a Calmer Me by Colleen A. Patterson, Claire Keay, Brenda S. Miles

32 pages first pub 2015 (editions)

childrens lighthearted medium-paced
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Description

Introduces readers to a simple rhyming mantra to help children slow down their immediate reactions and replace them with responses that are more comforting. Based on the psychological principles of relaxation and mindfulness, the mantra can be use...

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