The 5 to 5 Basic Barbell Training Program: A simple Barbell training Program for Strength, Power Lifting and Strongman. by Peter North

The 5 to 5 Basic Barbell Training Program: A simple Barbell training Program for Strength, Power Lifting and Strongman.

Peter North

28 pages missing pub info (editions)

nonfiction sports

Description

"I've trained in and around gyms all my life but I've never been as strong or powerful as I am following this program. I've put on major muscle mass and as hard gainer that's very important to me. I've been told by other instructors I'm I am too s...

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