336 pages • first pub 2017 (editions)
ISBN/UID: 9780399184390
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 04 September 2018
Description
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing ...
Community Reviews Summary of 163 reviews
Moods
reflective 50%
inspiring 33%
challenging 16%
hopeful 16%
lighthearted 16%
funny 8%
Pace
medium 27%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
336 pages • first pub 2017 (editions)
ISBN/UID: 9780399184390
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 04 September 2018
Description
Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing ...
Community Reviews Summary of 163 reviews
Moods
reflective 50%
inspiring 33%
challenging 16%
hopeful 16%
lighthearted 16%
funny 8%
Pace
medium 27%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.