Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich

Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

Joshua Wolrich

5 hours, 23 minutes first pub 2021 (editions)

nonfiction food and drink health self help informative medium-paced

Description

Losing weight is not your life's purpose. Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking? No, no and absolutely not. It's all what Dr Joshua Wolrich defines as 'nutribollocks' and he is on...

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Community Reviews Summary of 296 reviews

Moods

informative 100%
reflective 26%
inspiring 25%
challenging 23%
hopeful 20%
funny 18%
lighthearted 8%
adventurous 1%
emotional 1%

Pace

medium 52%
fast 43%
slow 3%

Average rating

4.33

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