The Lean by Kathy Freston

The Lean

Kathy Freston

missing page info Add in missing page information first pub 2012 (editions)

nonfiction health informative medium-paced

Description

If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets readers in on her secret: losing weight doesn’t hav...

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Community Reviews Summary of 25 reviews

Moods

hopeful 100%
informative 100%
inspiring 100%
lighthearted 100%

Pace

medium 100%

Average rating

3.68

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