368 pages • first pub 2017 (editions)
ISBN/UID: 9780141983776
Format: Digital
Language: English
Publisher: Penguin Books Ltd
Publication date: 28 September 2017
Description
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obe...
Community Reviews Summary of 7,789 reviews
Moods
reflective 36%
inspiring 25%
challenging 13%
hopeful 8%
funny 3%
relaxing 3%
dark 2%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 37%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Medical content, Animal crueltyModerate
Chronic illness, Mental illness, TortureMinor
Drug use, Ableism, Addiction368 pages • first pub 2017 (editions)
ISBN/UID: 9780141983776
Format: Digital
Language: English
Publisher: Penguin Books Ltd
Publication date: 28 September 2017
Description
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obe...
Community Reviews Summary of 7,789 reviews
Moods
reflective 36%
inspiring 25%
challenging 13%
hopeful 8%
funny 3%
relaxing 3%
dark 2%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 37%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Medical content, Animal crueltyModerate
Chronic illness, Mental illness, TortureMinor
Drug use, Ableism, Addiction